Mikrovalni ‘pečeni’ krumpir
Serves
1
Cost/Serving
0.65
Serving Size: 1 potato
Ingredients
- 1 srednji krumpir
Instructions
- Krumpir ribajte pod toplom, tekućom vodom.
- Ubodite krumpir 6-8 puta vilicom.
- Stavite krumpir na tanjur za mikrovalnu pećnicu.
- Mikrovalna pećnica na visokoj temperaturi 5 minuta.
- Preokrenite krumpir. Mikrovalna pećnica još 2 do 5 minuta ili dok krumpir ne omekša. Dodatno vrijeme ovisit će o veličini krumpira i snazi mikrovalne pećnice.
Tips
Odjednom se u mikrovalnoj pećnici mogu staviti do 2 krumpira.
Koristite pečeni krumpir u mikrovalnoj pećnici u pečenom krumpiru s sirastim povrćem, pizzu na krumpiru, punjeni krumpir Santa Fe.
Nutrition Facts
Number of servings variesServing Size: 1 potato
Amount Per Serving
Calories 160
- % Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 15mg
- 1%
- Total Carbohydrates 37g
- 13%
- Dietary Fiber 4g
- 14%
- Total Sugars 2g
- Includes 0g Added Sugars
- 0%
- Protein 4g
- Vitamin D 0mcg
- 0%
- Kalcij 26mg
- 2%
- Željezo 2mg
- 10%
- Kalij 905mg
- 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.
