Baked Potato with Cheesy Vegetables
Serves
4
Cost/Serving
$0.81
Serving Size: 1 potato
Ingredients
- 4 medium potatoes
- 3 cups vegetables (frozen mixed or chopped fresh)
- 1/2 cup shredded cheese or low fat cottage cheese
Instructions
- Preheat oven to 425° F.
- Scrub potatoes with a vegetable brush. Poke small holes in the skin with a fork.
- Bake in the oven for 60-75 minutes or cook uncovered in the microwave for 15-17 minutes. Potatoes will be tender throughout when done.
- Place the vegetables in a small saucepan and add enough water to cover vegetables. Cook over medium high heat until hot and tender (or microwave for 3-5 minutes).
- Split potatoes in half when they are cooked all the way through.
- Top each potato half with 1/2 cup cooked vegetables and 2 tablespoons cheese.
- Serve while hot.
Tips
Use any type of vegetables you like for this recipe.
Nutrition Facts
4 Servings Per ContainerServing Size: 1 potato
Amount Per Serving
Calories 310
- % Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 125mg
- 5%
- Total Carbohydrates 54g
- 20%
- Dietary Fiber 6g
- 24%
- Total Sugars 7g
- Added Sugars
- NA*
- Protein 11g
- Vitamin D 0mcg
- 0%
- Calcium 150mg
- 12%
- Iron 2mg
- 11%
- Potassium 899mg
- 19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.