Organic, locally grown,…are they the same?
Consumers used to ask me about products labeled for specific nutritional attributes such as sodium free, trans fat free and rich in omega 3’s. Now, they are asking if there is a nutritional advantage of organic foods.
Blueberries – I love ‘em!
Early in July I head to my favorite ‘you-pick’ blueberry farm and enjoy those delicious fresh berries! I don’t have the time or space to grow my own berries, so I’m happy others grow them for us to pick. Grocery stores are running specials of under $2.00 a pint; but, at one pick-your-own operation in SE Iowa, they were $2 a quart if you did the picking or $4 a quart if you bought them in the box. I get satisfaction from picking them myself, and knowing they were produced locally is well worth the price I pay.
Seasonal Produce – The time has come!
Warm weather has finally arrived here in Iowa and locally grown produce is starting to become available. Summer is my favorite time of year to cook because my favorite ingredients like tomatoes, fresh green beans and bell peppers are in season. When fruits and vegetables are in season they are often available at a lower price and fresh-picked produce tastes great.