Blog
After School Hummus
Hummus is an inexpensive treat to make at home, and it is easy, tasty and good for you! The main ingredient is garbanzo beans (also called chickpeas). Hummus contains iron, protein and fiber, plus other nutrients depending on the ingredients you include.
Fuel Your Body with the Right Snack
Living on a college student’s budget is difficult and planning meals ahead of time is not easy with so much of my time going to work and school. When I have lots of school work to do, I usually eat more snacks than meals. I am prepared for those busy weeks! I have stocked my apartment with a supply of nutritious snacks that I can easily grab and enjoy throughout the day. The right snacks give me the energy I need to get me through my busy schedule and keep me feeling good all day long.
Ways to Enjoy Garbanzo Beans
Garbanzo beans, also known as chickpeas, are a nutritious legume grown all over the world and popular in many cuisines. Garbanzos are a great source of protein, fiber, and healthy fats. They are very inexpensive and can be found canned or dry. They can be used in many dishes and can be swapped for other beans or lentils in your favorite recipes.
