Blog
Tracking My Family’s Food Expenses
Budgeting can be challenging, and it can take time before you find a system that works best for you. My husband handles finances as part of his job so at home I handle most of our day-to-day expenses to give him a break. After some trial and error, I have finally found a system that seems to work for us.
Moldy Veggies – Yucky and Disappointing
Guess what my son found in our refrigerator last week? Moldy celery. It was yucky and disappointing at the same time. We were working together to make chicken noodle soup for supper that night. He was disappointed because he wanted to chop the celery. His brother was disappointed because we ended up using frozen peas instead of the celery.
Time for a Breakfast Recipe Round-up!
My husband and three-year old LOVE breakfast. As soon as they wake up, they head straight to the kitchen. During the work week, we don’t have as many opportunities to sit down as a family with a large breakfast, so we tend to opt for quicker options on those days. On the weekends I favor making recipes that require a few more ingredients and take additional time to prepare, especially if we are entertaining guests.
Where’s the Sugar?
As a dietitian, some people think I don’t eat candy or sweets, but I do! And on Valentine’s Day next week, I’ll enjoy the box of chocolates my husband and kids get me (and I’ll share some too!). Food and eating should be pleasurable so it’s okay to enjoy sugary foods and drinks once in a while. It’s just important to not eat or drink so many sugary foods and drinks that they take the place of healthier ones like fruits, vegetables, and water.
