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Rižoto od smeđe riže

Serves

Serves Icon

4

Cost/Serving

Cost Per Serving Icon

0.51

Serving Size: 1/2 cup

Ingredients

  • 1/2 žlice ulje (repica, maslina ili povrće)
  • 1/2 šalice luk, narezan na kockice
  • 1 češanj češnjak, mljeveni ili 1/2 žličice češnjaka u prahu
  • 1/4 žličice mljeveni crni papar
  • 3/4 šalice reducirana natrijeva pileća juha
  • 1/4 šalice Voda
  • 3/4 šalice instant smeđa riža
  • 3/4 šalice smrznuti grašak
  • 1 žlica sok od limuna
  • 1 žlica maslac
  • 2 žlice parmezan (nariban, mljeven ili isjeckan)

Instructions

  1. Zagrijte ulje u tavi srednje veličine na srednjoj vatri. Dodajte luk, češnjak i mljeveni crni papar. Pirjajte 2 minute.
  2. U tavu dodajte pileću juhu, vodu i smeđu rižu. Zagrijte. Smanjite vatru na srednje nisku, poklopite i kuhajte 5 minuta.
  3. Umiješajte smrznuti grašak. Poklopite i kuhajte još 5 minuta.
  4. Umiješajte sok od limuna, maslac i parmezan. Kuhajte, nepokriveno, 4-5 minuta, neprestano miješajući dok se ne zgusne.

Tips

Zamijenite omiljeno smrznuto ili konzervirano povrće smrznutim graškom.

Za obrok u jednom loncu umiješajte potpuno kuhanu piletinu, ribu, šunku ili škampe u koraku 3.

Print Recipe

Print Recipe

Nutrition Facts

4 servings per recipe
Serving Size: 1/2 cup
Amount Per Serving

Calories 140

 
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
 
Cholesterol 10mg
3%
Sodium 200mg
9%
Total Carbohydrates 19g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
 
Includes 0g Added Sugars
0%
Protein 4g
 
Vitamin D 0mcg
0%
Kalcij 39mg
4%
Željezo 1mg
6%
Kalij 143mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.