Juha od maneštre
Serves
8
Cost/Serving
Serving Size: 1 cup
Ingredients
- 1 žlica ulje (repica ili povrće)
- 1 šalica luk, sjeckani (1 srednji luk)
- 2 češanj češnjaka, mljeven
- 1 kutija (32 unce) reducirana natrijeva piletina ili povrtna juha
- 1 limenka (14,5 unci) rajčice narezane na kockice
- 1 limenka (15,5 unci) grah bubrega (ocijeđen i ispran)
- 1 1/2 šalice smrznuto povrće
- 1 šalica tjestenina od cjelovite pšenice (nekuhana)
- 1 čajna žličica Talijanski začini
Instructions
- Zagrijte ulje u velikoj tavi na srednje jakoj vatri. Dodajte luk i češnjak. Pirjajte 3 minute.
- Dodajte juhu, rajčice i talijanske začine. Zagrijte do vrenja.
- Smanjite toplinu na srednju. Dodajte grah, povrće i tjesteninu. Pirjajte dok tjestenina ne omekša (oko 15 minuta), miješajući i isključujući.
Tips
Umjesto mljevenog češnjaka koristite 1 žličicu češnjaka u prahu.
Prelijte isjeckanim ili naribanim parmezanom.
Nutrition Facts
8 Servings Per ContainerServing Size: 1 cup
Amount Per Serving
Calories 180
- % Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 490mg
- 21%
- Total Carbohydrates 30g
- 11%
- Dietary Fiber 6g
- 21%
- Total Sugars 4g
- Includes 0g Added Sugars
- 0%
- Protein 9g
- Vitamin D 0mcg
- 0%
- Kalcij 57mg
- 4%
- Željezo 2mg
- 10%
- Kalij 404mg
- 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.