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Doručak Split

Serves

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1 adult or 2 small children

Cost/Serving

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Serving Size: 1 split

Ingredients

  • 1 mala banana
  • 1/2 šalice nemasni jogurt
  • 1/4 šalice žitarice u stilu granole ili pahuljica
  • 1/2 šalice svježe voće (kivi, naranča, jabuka)(narezano ili sjeckano)

Instructions

  1. Izrežite bananu na pola po dužini. Stavite u plitku zdjelu.
  2. Vrh s jogurtom, žitaricama i voćem.

Tips

Pozovite goste da naprave vlastite podjele. Postavite zdjele, banane, jogurte s okusom vanilije ili voća, izbor žitarica, sjeckano voće, tresače cimeta ili muškatnog oraščića i sjeckane orašaste plodove.

Print Recipe

Print Recipe

Nutrition Facts

1 Serving Per Container
Serving Size: 1 item
Amount Per Serving

Calories 350

 
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 5mg
2%
Sodium 130mg
6%
Total Carbohydrates 79g
29%
Dietary Fiber 5g
18%
Total Sugars 35g
 
Includes 13g Added Sugars
26%
Protein 8g
 
Vitamin D 2mcg
10%
Kalcij 190mg
15%
Željezo 1mg
6%
Kalij 872
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.