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Breakfast Splits

Serves

Serves Icon

1 adult or 2 small children

Cost/Serving

Cost Per Serving Icon

$1.03

Serving Size: 1 split

Ingredients

  • 1 small banana
  • 1/2 cup low fat yogurt
  • 1/4 cup granola or flake style cereal
  • 1/2 cup fresh fruit (kiwi, orange, apple)(sliced or chopped)

Instructions

  1. Cut banana in half lengthwise. Place in shallow bowl.
  2. Top with yogurt, cereal, and fruit.

Tips

Invite guests to make their own splits. Set out bowls, bananas, vanilla or fruit flavored yogurts, cereal choices, chopped fruit, cinnamon or nutmeg shakers and chopped nuts.

Nutrition Facts

1 Serving Per Container
Serving Size: 1 item

Amount Per Serving

Calories 300


 
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 5mg
2%
Sodium 120mg
5%
Total Carbohydrates 67g
22%
Dietary Fiber 5g
20%
Total Sugars 34g
 
Added Sugars
NA*
Protein 8g
 

Vitamin D 2mcg
10%
Calcium 144mg
10%
Iron 1mg
6%
Potassium 835
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.

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