Breakfast Splits
Serves
1 adult or 2 small children
Cost/Serving
$1.03
Serving Size: 1 split
Ingredients
- 1 small banana
- 1/2 cup low fat yogurt
- 1/4 cup granola or flake style cereal
- 1/2 cup fresh fruit (kiwi, orange, apple)(sliced or chopped)
Instructions
- Cut banana in half lengthwise. Place in shallow bowl.
- Top with yogurt, cereal, and fruit.
Tips
Invite guests to make their own splits. Set out bowls, bananas, vanilla or fruit flavored yogurts, cereal choices, chopped fruit, cinnamon or nutmeg shakers and chopped nuts.
Nutrition Facts
1 Serving Per ContainerServing Size: 1 item
Amount Per Serving
Calories 350
- % Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 130mg
- 6%
- Total Carbohydrates 79g
- 29%
- Dietary Fiber 5g
- 18%
- Total Sugars 35g
- Includes 13g Added Sugars
- 26%
- Protein 8g
- Vitamin D 2mcg
- 10%
- Calcium 190mg
- 15%
- Iron 1mg
- 6%
- Potassium 872
- 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
