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Slow Cooker Lentils

Serves

Serves Icon

6

Cost/Serving

Cost Per Serving Icon

$0.13

Serving Size: 1/2 cup

Ingredients

  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup dried lentils, rinsed
  • 1 tablespoon homemade Taco Seasoning Mix
  • 3 cups water

Instructions

  1. Spray slow cooker with nonstick cooking spray. Stir all ingredients together in a slow cooker.
  2. Cook on high for 4 hours.
  3. Use cooked lentils as the filling for Lentil Tacos, burrito bowls, or taco salads.

Tips

Use 1/4 teaspoon garlic powder instead of 2 cloves garlic.

Use half a package (1.25 ounces) or store-bought taco seasoning instead of the homemade Taco Seasoning Mix.

Nutrition Facts

6 servings per recipe
Serving Size: 1/2 cup lentils

Amount Per Serving

Calories 120


 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Total Sugars 2g
 
Added Sugars
NA*
Protein 8g
 

Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 2mg
10%
Potassium 260mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.