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Mango Salsa

Serves

Serves Icon

8

Cost/Serving

Cost Per Serving Icon

$0.28

Serving Size: 2 tablespoons

Ingredients

  • 1 mango (peeled, pitted, and diced)
  • 1/2 small red onion, diced
  • 1 tablespoon fresh cilantro, chopped (optional)
  • 1/4 teaspoon salt
  • juice of 1 lime

Instructions

  1. Combine all ingredients in a bowl and stir to mix.
  2. Serve immediately or cover and refrigerate.

Tips

Serve with baked tortilla crisps or cinnamon chips.

Serve as an appetizer or a snack.

Also try adding or substituting tomatoes and/or peppers.

Nutrition Facts

8 Servings Per Recipe
Serving Size: 2 tablespoons

Amount Per Serving

Calories 25


 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Total Sugars 6g
 
Added Sugars
NA*
Protein 0g
 

Vitamin D 0 mcg
0%
Calcium 6 mg
0%
Iron 0 mg
0%
Potassium 77 mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.

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