Broccoli Salad
Serves
7
Cost/Serving
$0.56
Serving Size: 1 cup
Ingredients
- 1 bunch broccoli
- 3 tablespoons sugar
- 1/4 teaspoon salt
- 1 teaspoon mustard
- 1/3 cup light mayonnaise or salad dressing
- 3 tablespoons cider or white vinegar
- 1/2 cup red onion, diced (1/2 medium onion)
- 1/2 cup raisins
Instructions
- Cut 1/2" off bottom of the broccoli stem and discard. Peel the outer layer of the stem. Chop the tender inner portion of the broccoli and florets.
- Mix sugar, salt, mustard, and mayonnaise together in a large bowl. Add vinegar and stir with a wire whisk or fork.
- Add the broccoli, red onion, and raisins.
- Stir until mixture is coated with dressing. Serve salad immediately or store in a tightly covered container in the refrigerator. Store salad for up to 4 days.
Tips
Choose broccoli with green (not yellow) stems and florets.
A bunch of broccoli usually has 2 to 3 stalks and weighs about 1 1/2 pounds. It should make 6 to 7 cups of chopped stems and florets.
You may use sweet white or yellow onions instead of red.
Wash broccoli and onion under running water.
Nutrition Facts
7 Servings Per RecipeServing Size: 1 cup
Amount Per Serving
Calories 130
- % Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 210mg
- 9%
- Total Carbohydrates 22g
- 8%
- Dietary Fiber 3g
- 11%
- Total Sugars 15g
- Includes 6g Added Sugars
- 12%
- Protein 3g
- Vitamin D 0mcg
- 0%
- Calcium 49mg
- 4%
- Iron 1mg
- 6%
- Potassium 373mg
- 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
