Radishes
Nutrition Benefits
Vitamin C: helps heal cuts and helps the immune system.
Low in calories: helps prevent weight gain.
Selection
Choose smooth, bright colored radishes. Attached tops should be green and fresh looking.
Storing
Remove tops and refrigerate in a plastic bag for up to 1 week.
Cleaning
Remove green tops and scrub radishes under cold running water.
Preparing
Eat alone, with a dip or slice and add to salads.