Peanut Butter Banana Oat Bites
Serves
16
Cost/Serving
0.27
Serving Size: 2 bites
Ingredients
- 1 medium ripe banana
- 2 teaspoons vanilla
- 1 egg
- 1/4 cup white sugar
- 1 cup peanut butter
- 1/2 teaspoon baking powder
- 1 cup old fashioned or quick cooking oats
- 1/2 cup dried fruit (finely chopped) or chocolate chips
Instructions
- Mash banana with fork.
- In a medium sized bowl, beat together banana, vanilla, egg, and sugar with a fork or whisk.
- Stir in peanut butter and baking powder. Stir in oats and dried fruit or chocolate chips. Refrigerate for 30 minutes.
- Preheat oven to 350° Fahrenheit
- Drop the batter by leveled-off tablespoonful one inch apart on a baking sheet. Gently pat down with fingertips to form circles.
- Bake for 9–11 minutes or until lightly browned. Let stand on the baking sheet for 4 minutes. Remove onto wire racks or paper towels to cool.
- Store in an airtight container.
Tips
Serve these bites for a quick breakfast or snack.
Stir in 1 tablespoon of chia seeds with the oats.
Nutrition Facts
16 servings per recipeServing Size: 2 bites
Amount Per Serving
Calories 150
- % Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 90mg
- 4%
- Total Carbohydrates 15g
- 5%
- Dietary Fiber 2g
- 7%
- Total Sugars 9g
- Includes 7g Added Sugars
- 14%
- Protein 5g
- Vitamin D 0mcg
- 0%
- Calcium 21mg
- 2%
- Iron 1mg
- 6%
- Potassium 140mg
- 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
