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Guiltless Pumpkin Pie

Serves

Serves Icon

8

Cost/Serving

Cost Per Serving Icon

$0.34

Serving Size: 1 slice

Ingredients

  • Nonstick cooking spray
  • 2 large eggs
  • 1/2 cup white sugar
  • 1 1/2 teaspoons pumpkin pie spice or 3/4 teaspoon each ground cinnamon and ground nutmeg
  • 1/4 teaspoon salt
  • 1 can (15 ounces) pumpkin
  • 1 can (5 ounces) fat free evaporated milk

Instructions

  1. Preheat oven to 350° F. Lightly grease or spray a 9" pie plate and set aside.
  2. Crack eggs in large bowl and beat with a fork or whisk. Add sugar, pumpkin pie spice, and salt. Stir until well mixed.
  3. Stir in pumpkin and evaporated milk. Pour into prepared pie plate.
  4. Bake for 40-45 minutes or until center is set.
  5. Remove from oven and cool on wire rack. Serve immediately or refrigerate until serving time.

Tips

Serve with 1 tablespoon low fat whipped topping and a sprinkle of ground cinnamon.

Nutrition Facts

8 Servings Per Recipe
Serving Size: 1 slice

Amount Per Serving

Calories 100


 
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat .5g
3%
Trans Fat 0g
 
Cholesterol 45mg
15%
Sodium 115mg
5%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Total Sugars 17g
 
Added Sugars
NA*
Protein 4g
 

Vitamin D 0.7mcg
4%
Calcium 81mg
6%
Iron 1.1mg
6%
Potassium 195
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.