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Fruit Smoothie

Serves

Serves Icon

1

Cost/Serving

Cost Per Serving Icon

$1.09

Serving Size: 1 cup

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Ingredients

Instructions

  1. Blend all ingredients well in blender.
  2. Pour into your favorite glass and enjoy!

Tips

Be sure to wash your hands and fresh fruit before preparing.

Freeze your smoothies in plastic cups and take them in your cooler for picnics.

Use one cup of frozen or other fresh fruit instead of bananas and strawberries.

If you like this recipe try our Orange Smoothie.

Watch How to Make a Fruit Smoothie.

Nutrition Facts

1 serving per recipe
Serving Size: 1 cup

Amount Per Serving

Calories 250


 
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 5mg
2%
Sodium 110mg
5%
Total Carbohydrates 55g
18%
Dietary Fiber 3g
12%
Total Sugars 46g
 
Added Sugars
NA*
Protein 9g
 

Vitamin D 0 mcg
0%
Calcium 294 mg
23%
Iron 0.8 mg
4%
Potassium 678 mg
14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.