Chicken Noodle Soup

Serves

Serves Icon

5

Cost/Serving

Cost Per Serving Icon

$2.07

Serving Size: 1 1/2 cups

Ingredients

  • 1 pound chicken (boneless, skinless)
  • 2 cups water
  • 4 cups reduced sodium chicken broth
  • 1 cup celery, sliced (2 large stalks celery)
  • 2 cups sliced carrots (4 large carrots)
  • 1 cup onion, diced (1 medium onion)
  • 1 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • 2 cups whole wheat wide egg noodles

Instructions

  1. Put chicken, water, and broth in a large saucepan. Heat over medium heat. Bring to a boil. Cook until chicken is cooked to 165°F (about 15-20 minutes). Stir occasionally while cooking.
  2. Wash and cut up celery, carrots, and onion while chicken cooks.
  3. Remove chicken from the broth and shred with a fork. Return shredded chicken to the broth.
  4. Add celery, carrots, onion, garlic powder, and ground black pepper. Return to a boil. Cook for 10 minutes. Stir occasionally while cooking.
  5. Add noodles. Cook according to package directions (about 8 minutes).

Tips

Any chicken part may be used for this recipe. Larger pieces will take longer to cook. The nutrition facts for this recipe were created using boneless, skinless chicken thighs.

Nutrition Facts

5 Servings Per Recipe
Serving Size: 1 1/2 cups

Amount Per Serving

Calories 220


 
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
 
Cholesterol 85mg
28%
Sodium 480mg
21%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
14%
Total Sugars 6g
 
Includes 2g Added Sugars
4%
Protein 22g
 

Vitamin D 0mcg
0%
Calcium 53mg
4%
Iron 2mg
10%
Potassium 557mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.