黑豆莎莎酱
Serves
12
Cost/Serving
$0.69
Serving Size: 1/4 cup
Ingredients
- 1罐（15盎司） 黑豆（沥干并冲洗干净）
- 1 1/2杯 冷冻玉米，解冻
- 1 罐（16 盎司） 萨尔萨
- 玉米片或面粉玉米饼
Instructions
- 搅拌以将前三种成分混合在一个中等大小的搅拌碗中。
- 作为烤玉米片的蘸酱或卷成面粉玉米饼。
Nutrition Facts
12 Servings Per RecipeServing Size: 1/4 cup
Amount Per Serving
Calories 60
- % Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 370mg
- 16%
- Total Carbohydrates 12g
- 4%
- Dietary Fiber 4g
- 14%
- Total Sugars 2g
- Includes 0g Added Sugars
- 0%
- Protein 3g
- 維生素D 0mcg
- 0%
- 钙 25mg
- 2%
- 铁 1mg
- 6%
- 钾 262mg
- 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.
