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Pasta Salad

Serves

6

Cost/Serving

Serving Size: 1 cup

Ingredients

4 cups pasta, cooked
1 cucumber, chopped
1 tomato, chopped
1/2 green pepper, chopped
1/2 red onion, chopped
1/3 cup reduced fat Italian salad dressing

Instructions

Combine all ingredients in a large bowl. Mix well.
Cover and refrigerate.
Toss before serving.

Tips

Use any shape of pasta you would like. Try adding frozen or leftover vegetables.

Start with about 2 cups uncooked pasta to get 4 cups cooked.

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Nutrition Facts

6 Servings Per Container

Serving Size: 1 cup

Amount Per Serving

Calories 170

: % Daily Value*
Total Fat 2g: 3%
Saturated Fat 0g: 0%
Trans Fat 0g
Cholesterol 0mg: 0%
Sodium 125mg: 5%
Total Carbohydrates 31g: 10%
Dietary Fiber 2g: 8%
Total Sugars 4g
Added Sugars: NA*
Protein 5g

Vitamin D 0mcg: 0%
Calcium 24mg: 2%
Iron 1mg: 6%
Potassium 164mg: 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.