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Pasta Salad

Serves

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6

Cost/Serving

Cost Per Serving Icon

$0.64

Serving Size: 1 cup

Ingredients

  • 4 cups pasta, cooked
  • 1 cucumber, chopped
  • 1 tomato, chopped
  • 1/2 green pepper, chopped
  • 1/2 red onion, chopped
  • 1/3 cup reduced fat Italian salad dressing

Instructions

  1. Combine all ingredients in a large bowl. Mix well.
  2. Cover and refrigerate.
  3. Toss before serving.

Tips

Use any shape of pasta you would like. Try adding frozen or leftover vegetables.

Start with about 2 cups uncooked pasta to get 4 cups cooked.

Print Recipe

Print Recipe

Nutrition Facts

6 Servings Per Container
Serving Size: 1 cup
Amount Per Serving

Calories 130

 
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrates 25g
9%
Dietary Fiber 3g
11%
Total Sugars 4g
 
Includes 1g Added Sugars
2%
Protein 5g
 
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 1mg
6%
Potassium 227mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.