Spend Smart. Eat Smart.

Oatmeal Packets

Serves

Serves Icon

1

Cost/Serving

Cost Per Serving Icon

$0.33

Serving Size: 1 packet

Ingredients

Instructions

  1. Put quick oats and optional ingredients into a plastic snack or sandwich bag.
  2. Seal bag and store for future use.

Tips

Other optional ingredients: dried banana chips, small pieces of walnuts or almonds, dried cranberries, other dried fruits.

Nutrition Facts

Serving Size: 279g

Amount Per Serving

Calories 170


 
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Total Sugars 2g
 
Added Sugars
NA*
Protein 6g
 

Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 2mg
11%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.