Graham Cracker Smackers
Serves
4
Cost/Serving
$0.22
Serving Size: 1 cracker sandwich
Ingredients
- 1 to 2 pieces of fruit (bananas, peaches, pears, or other soft fruit)
- 2 tablespoons peanut butter
- 4 graham crackers (broken into 8 squares)
Instructions
- Wash fruit. Cut into thin slices.
- Spread peanut butter in a thin layer on each graham cracker square.
- Top four of the squares with slices of fruit. Put another graham cracker square (with peanut butter facing inside) on top.
Tips
This is a fun recipe for children to help make. They can break the graham crackers and spread the peanut butter.
Nutrition Facts
4 Servings Per RecipeServing Size: 1 cracker sandwich
Amount Per Serving
Calories 140
- % Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 105mg
- 5%
- Total Carbohydrates 21g
- 8%
- Dietary Fiber 2g
- 7%
- Total Sugars 8g
- Includes 4g Added Sugars
- 8%
- Protein 3g
- Vitamin D 0mcg
- 0%
- Calcium 17mg
- 2%
- Iron 1mg
- 6%
- Potassium 177mg
- 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.