Graham Cracker Smackers

Serves

Serves Icon

4

Cost/Serving

Cost Per Serving Icon

$0.22

Serving Size: 1 cracker sandwich

Ingredients

  • 1 to 2 pieces of fruit (bananas, peaches, pears, or other soft fruit)
  • 2 tablespoons peanut butter
  • 4 graham crackers (broken into 8 squares)

Instructions

  1. Wash fruit. Cut into thin slices.
  2. Spread peanut butter in a thin layer on each graham cracker square.
  3. Top four of the squares with slices of fruit. Put another graham cracker square (with peanut butter facing inside) on top.

Tips

This is a fun recipe for children to help make. They can break the graham crackers and spread the peanut butter.

Nutrition Facts

4 Servings Per Recipe
Serving Size: 1 cracker sandwich

Amount Per Serving

Calories 140


 
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrates 21g
8%
Dietary Fiber 2g
7%
Total Sugars 8g
 
Includes 4g Added Sugars
8%
Protein 3g
 

Vitamin D 0mcg
0%
Calcium 17mg
2%
Iron 1mg
6%
Potassium 177mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.