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Easy Roasted Veggies

Serves

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5

Cost/Serving

Cost Per Serving Icon

$0.34

Serving Size: 1 cup

Ingredients

  • 5 cups vegetables, cut into uniform sized pieces (carrots, mushrooms, onions, potatoes, sweet potatoes, turnips, winter squash)
  • 1 tablespoon oil (canola or vegetable)
  • 2 teaspoons dried Italian seasoning
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon salt

Instructions

  1. Preheat oven to 425ºF.
  2. Spray a baking sheet with nonstick cooking spray.
  3. Spread vegetables evenly in a single layer on the pan.
  4. Sprinkle oil on the vegetables. Stir. Sprinkle with Italian seasoning, ground black pepper, and salt. Stir.
  5. Bake for 20-40 minutes, stirring every 10 minutes. Bake until vegetables are tender.

Tips

Cooking time depends on the size of the vegetable pieces. Larger pieces will take longer to cook and smaller pieces will cook more quickly.

Use thyme, basil, or rosemary in place of dried Italian seasoning.

Line the baking sheet with foil to save on clean up time.

Watch How to Make Roasted Veggies

Print Recipe

Print Recipe

Nutrition Facts

5 Servings Per Recipe
Serving Size: 1 cup
Amount Per Serving

Calories 90

 
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrates 16g
6%
Dietary Fiber 3g
11%
Total Sugars 4g
 
Includes 0g Added Sugars
0%
Protein 2g
 
Vitamin D 0mcg
0%
Calcium 34mg
3%
Iron 0.7mg
4%
Potassium 444mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.