Cucumber Salsa

Serves

Serves Icon

6

Cost/Serving

Cost Per Serving Icon

0.62

Serving Size: 1/2 cup

Ingredients

  • 2 cups cucumber (seeds removed and finely chopped) (1 large cucumber)
  • 1/2 cup tomato (seeds removed and finely chopped) (1/2 medium tomato)
  • 1/4 cup onion (finely chopped) (1/4 medium onion)
  • 1/4 cup pepper (finely chopped)
  • 1 garlic clove, minced
  • 1/4 cup reduced fat sour cream
  • 1 1/2 teaspoons lemon juice
  • 1 1/2 teaspoons lime juice
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon salt

Instructions

  1. Stir cucumber, tomato, onion, pepper, and garlic together in a medium bowl.
  2. Stir sour cream, lemon juice, lime juice, ground cumin, and salt together in a small bowl. Pour over cucumber mixture. Stir until vegetables are evenly coated with the dressing.
  3. Serve right away.

Tips

Choose any type of pepper you like the make the salsa milk, medium, or hot.

Serve this salsa with chips, as a topping for tacos, or on its own.

Nutrition Facts

6 servings per recipe
Serving Size: 1/2 cup

Amount Per Serving

Calories 30


 
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
 
Cholesterol 5mg
2%
Sodium 105mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
 
Includes 0g Added Sugars
0%
Protein 1g
 

Vitamin D 0mcg
0%
Calcium 25mg
2%
Iron 0mg
0%
Potassium 123mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.