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Banana Pudding Parfait

Serves

Serves Icon

6

Cost/Serving

Cost Per Serving Icon

$0.26

Serving Size: 3/4 cup

Ingredients

  • 1 package (0.8 ounces) sugar free instant vanilla pudding
  • 2 cups cold nonfat milk
  • 4 graham crackers, crumbled (about 3/4 cup crumbs)
  • 2 bananas, sliced

Instructions

  1. Combine pudding mix and milk in a medium bowl. Beat until well blended (about 2 minutes) with a wire whisk, rotary beater, or electric mixer at lowest speed.
  2. Let set for 5 minutes.
  3. Set out 6 bowls or glasses.
  4. Put 3 tablespoons of pudding in the bottom of each glass.
  5. Sprinkle a heaping tablespoon of graham cracker crumbs on the pudding in each cup.*
  6. Layer 1/4 of the banana slices on crumbs.
  7. Repeat with layers of pudding, graham crackers, and banana slices.
  8. Serve immediately or cover and refrigerate.

Tips

*To make crumbs, put crackers in a sealable plastic bag and roll the side of a glass over them.

Make this in small plastic containers with lids to take for lunches. Keep cold with ice packs.

Try this recipe with your favorite pudding flavor!

Print Recipe

Print Recipe

Nutrition Facts

6 Servings Per Container
Serving Size: 3/4 cup
Amount Per Serving

Calories 130

 
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrates 25g
9%
Dietary Fiber 1g
4%
Total Sugars 11g
 
Includes 2g Added Sugars
4%
Protein 4g
 
Vitamin D 1mcg
6%
Calcium 107mg
8%
Iron 1mg
6%
Potassium 296mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.