调味 酱
Serves
6
Cost/Serving
1.02
Serving Size: 1/2 cup
Ingredients
- 3 中等大小的鳄梨（去皮去核）
- 1汤匙 酸橙汁
- 1/2 茶匙 盐
- 1 茶匙 大蒜粉
- 1/2杯 洋葱，切丁（1/2个中等大小的洋葱）
- 1/2杯 番茄（切丁，去籽）（1/2个中等大小的番茄）
- 自选： 1 个墨西哥胡椒，切丁
Instructions
- 用叉子或土豆捣碎机将鳄梨与酸橙汁、盐和大蒜粉捣碎。 捣碎至厚实或光滑。
- 加入洋葱、西红柿和胡椒粉（如果使用）搅拌。
- 盖上盖子冷藏 1 小时。 服务。
Nutrition Facts
6 servings per recipeServing Size: 1/2 cup
Amount Per Serving
Calories 120
- % Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 200mg
- 9%
- Total Carbohydrates 8g
- 3%
- Dietary Fiber 5g
- 18%
- Total Sugars 1g
- Includes 0g Added Sugars
- 0%
- Protein 2g
- 維生素D 0mcg
- 0%
- 钙 14mg
- 2%
- 铁 1mg
- 6%
- 钾 409mg
- 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.
