朗达的恶魔蛋
Serves
12
Cost/Serving
Serving Size: 1 egg
Ingredients
- 12 煮熟的鸡蛋
- 1/3杯 甜洋葱（切碎）
- 1/3杯 甜泡菜津津乐道
- 1/3杯 清淡的蛋黄酱或沙拉酱
- 2 茶匙 准备好的芥末
- 1/8 茶匙 盐
- 1/8 茶匙 黑胡椒粉
Instructions
- 将鸡蛋纵向切成两半。 将蛋黄分开，放入碗中。 保留白色。
- 用叉子将蛋黄、洋葱、泡菜酱、蛋黄酱、芥末、盐和胡椒粉捣碎。
- 用勺子将蛋黄混合物填充蛋白。 冷藏至食用。
Tips
学习如何准备煮熟的鸡蛋。
如果您必须运输鸡蛋，请将蛋黄馅料混合在一个一夸脱的塑料食品储存袋中。 压出空气和密封袋。 用手卷起袋子，直到混合物充分混合。
将蛋白和蛋黄混合物分别放入装满冰块的冷却器中运送到目的地。 准备上菜时，将蛋黄馅推向袋子的底角，剪掉大约 1/2 英寸的角，然后从袋子中挤出蛋黄混合物以填充蛋清两半。
Nutrition Facts
12 Servings Per RecipeServing Size: 1 egg
Amount Per Serving
Calories 110
- % Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 190mg
- 63%
- Sodium 200mg
- 9%
- Total Carbohydrates 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 3g
- Includes 0g Added Sugars
- 0%
- Protein 6g
- 維生素D 1mcg
- 6%
- 钙 28mg
- 2%
- 铁 1mg
- 6%
- 钾 79mg
- 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.
