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新鲜水果鸡尾酒

Serves

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6

Cost/Serving

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Serving Size: 1 cup

Ingredients

  • 1杯 哈密瓜（切开）
  • 1杯 菠萝（切碎的新鲜或罐装在100%果汁中）
  • 2 橙子（去皮切碎）
  • 2 香蕉（去皮切片）
  • 1杯 切成两半的樱桃或切碎的草莓
  • 1杯 西瓜（切块）

Instructions

  1. 将所有水果放入一个大碗中。
  2. 立即食用或存放在冰箱中。

Tips

可以使用的其他水果是浆果、桃子和葡萄。

将 3 汤匙水果放入 4-6 盎司的纸杯或塑料杯中，以获得凉爽的款待。 将 100% 果汁倒在上面并冷冻。

Print Recipe

Print Recipe

Nutrition Facts

6 Servings Per Container
Serving Size: 1 cup
Amount Per Serving

Calories 100

 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
11%
Total Sugars 18g
 
Includes 0g Added Sugars
0%
Protein 2g
 
維生素D 0mcg
0%
钙 31mg
2%
铁 0mg
0%
钾 349mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.