Whole Grain Cereal Treats
Serves
24
Cost/Serving
$0.18
Serving Size: 2 inch square
Ingredients
- 3 tablespoons margarine or butter
- 1 package (10 ounces) regular marshmallows (about 40) or 4 cups miniature marshmallows
- 6 cups whole grain cereal (Cheerios™, wheat flakes, Wheat Chex™, etc.)
- Nonstick cooking spray
Instructions
- Heat margarine and marshmallows on high in the microwave for 3 minutes, stirring after 2 minutes.
- Stir again until smooth.
- Add cereal and stir until well coated.
- Press mixture into 9" x 13" pan coated with cooking spray using a buttered spatula or waxed paper. Cut into 2 inch squares when cool.
Tips
These taste the best when served the same day.
Add about 1 cup of dried fruit (cranberries, raisins, etc.) along with the cereal to add some color and flavor.
Nutrition Facts
24 Servings Per RecipeServing Size: 2 inch square
Amount Per Serving
Calories 80
- % Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 55mg
- 2%
- Total Carbohydrates 15g
- 5%
- Dietary Fiber 0g
- 0%
- Total Sugars 7g
- Includes 7g Added Sugars
- 14%
- Protein 1g
- Vitamin D 0mcg
- 0%
- Calcium 29mg
- 2%
- Iron 2mg
- 10%
- Potassium 46mg
- 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.