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Vegetarian Chili

Serves

Serves Icon

5

Cost/Serving

Cost Per Serving Icon

1.62

Serving Size: 1 1/2 cups

Ingredients

  • 2 cans (14.5 ounces) diced tomatoes
  • 1 can (15.5 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup water
  • 2 cups frozen corn
  • 1 onion, chopped (about 1 cup)
  • 1 green bell pepper, chopped (about 1 cup)
  • 1 tablespoon chili powder

Instructions

  1. Put all ingredients in a large saucepan. Cook over high heat until boiling.
  2. Reduce heat to medium-low. Simmer until onion and pepper are tender, stirring occasionally (15-20 minutes).

Tips

Top with shredded cheddar cheese.

Substitute chili beans for kidney beans.

This chili can be cooked in the slow cooker. Place all ingredients in the slow cooker, stir, cook on low for about 8 hours.

Print Recipe

Print Recipe

Nutrition Facts

5 servings per recipe
Serving Size: 1 1/2 cups
Amount Per Serving

Calories 290

 
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 620mg
27%
Total Carbohydrates 56g
20%
Dietary Fiber 16g
57%
Total Sugars 8g
 
Includes 0g Added Sugars
0%
Protein 16g
 
Vitamin D 0mch
0%
Calcium 98mg
8%
Iron 4mg
20%
Potassium 1033mg
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.