Spend Smart. Eat Smart.
Get Help Buying Healthy Foods
Open Mobile Menu

Pumpkin Muffins

Serves

Serves Icon
18

Cost/Serving

Cost Per Serving Icon
$0.30

Serving Size: 1 muffin

Ingredients

  • 3/4 cup brown sugar
  • 1 can (15 ounces) pumpkin
  • 1/2 cup oil (canola or vegetable)
  • 2 eggs
  • 2 teaspoons cinnamon
  • 1 teaspoon vanilla extract
  • 1 Tablespoon baking powder
  • 1 3/4 cups white flour

Instructions

  1. Preheat oven to 375 degrees Fahrenheit. Line muffin pans with 18 liners or spray with nonstick cooking spray.
  2. Add brown sugar, pumpkin, and oil to a large mixing bowl. Whisk until combined.
  3. Add eggs. Whisk until combined.
  4. Stir in cinnamon and vanilla.
  5. Stir in baking powder and flour.
  6. Divide the batter into 18 muffins (about 1/4 cup each).
  7. Bake for 18-22 minutes or until a tester comes out clean.

Tips

Use 1 cup white flour and 3/4 cup whole wheat flour to add fiber.

These muffins can be frozen in an airtight container and thawed in the refrigerator or microwave.

Add 1/3 cup of chocolate chips.

Print Recipe

Print Recipe

Nutrition Facts

18 servings per container
Serving Size: 1 muffin
Amount Per Serving

Calories 150

 
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
 
Cholesterol 20mg
7%
Sodium 95mg
4%
Total Carbohydrates 21g
8%
Dietary Fiber 1g
4%
Total Sugars 10g
 
Includes 9g Added Sugars
18%
Protein 2g
 
Vitamin D 0 mcg
0%
Calcium 64mg
4%
Iron 1mg
6%
Potassium 35mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.