Berry Crisp
Serves
8
Cost/Serving
$1.15
Serving Size: 1/2 cup
Ingredients
- 4 cups berries (fresh or frozen)
- 1/3 cup plus 1 tablespoon white or whole wheat flour
- 1/2 cup oats (old fashioned or quick cooking)
- 1/3 cup brown sugar
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup butter or margarine, cold
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat oven to 375°F.
- Thaw berries, if frozen. Do not drain.
- Mix berries with the 1 tablespoon flour.
- Grease or spray with nonstick cooking spray the bottom of an 8" round or square pan.
- Spread berries over bottom of pan.
- Stir together the flour, oats, brown sugar, cinnamon, and salt. Incorporate the butter or margarine into the flour mixture. Use a fork or your hands to break the butter down into pea-size pieces while pressing it into the flour mixture. It will be easier to spread on the fruit with smaller chunks. Add nuts, if desired.
- Sprinkle flour mixture evenly over fruit.
- Bake uncovered for about 25 minutes or until topping is golden and fruit is bubbly.
Tips
Top with vanilla yogurt.
Nutrition Facts
8 servings per recipeServing Size: 1/2 cup
Amount Per Serving
Calories 160
- % Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 3.5g
- 18%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 120mg
- 5%
- Total Carbohydrates 26g
- 9%
- Dietary Fiber 5g
- 18%
- Total Sugars 12g
- Includes 9g Added Sugars
- 18%
- Protein 2g
- Vitamin D 0mcg
- 0%
- Calcium 32mcg
- 2%
- Iron 1mg
- 6%
- Potassium 146mg
- 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.