Reading the Food Label
The Nutrition Facts label can help you make food choices that support your health needs. Tips in this video help you understand the information on the label and how to make choices that meet your needs.
Related Videos
-
Fat on the Food Label
-
All About Protein
-
Sodium on the Food Label
-
Reading the Food Label
-
Save Money with Unit Pricing
-
Shop for seasonal fruits and vegetables
-
Plan a menu
-
Roast Vegetables
-
Choose whole grain bread
-
Choose great bananas
-
Shop for fruits and vegetables
-
Get the best deal on fruits and vegetables