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Slow Cooker Black Eyed Pea Soup

Serves

Serves Icon

5

Cost/Serving

Cost Per Serving Icon

$0.66

Serving Size: 1 1/2 cups

Ingredients

  • 1/2 pound dried black eyed peas
  • 2 cups vegetable broth
  • 1 cup water
  • 6 carrots, chopped
  • 2 ribs celery, chopped
  • 1 medium onion, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon seasoning (basil, dried oregano, rosemary, or sage

Instructions

  1. Rinse and sort black eyed peas to remove any dirt or debris.
  2. Place all ingredients in the slow cooker and mix.
  3. Cook on low for 8 hours.

Tips

This recipe can be prepared on the stovetop. Use 2 additional cups of water and cook for 2 hours on medium. Stir occasionally. For safety, cook on a back burner.

All fresh vegetables need to be washed under running water before using. Always use a clean knife and cutting board for fresh vegetables.

Print Recipe

Print Recipe

Nutrition Facts

5 servings per recipe
Serving Size: 1 1/2 cups
Amount Per Serving

Calories 200

 
% Daily Value*
Total Fat 1 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
 
Cholesterol 0 mg
0%
Sodium 450mg
20%
Total Carbohydrates 39 g
14%
Dietary Fiber 8 g
29%
Total Sugars 9 g
 
Added Sugars
NA*
Protein 12g
 
Vitamin D 0mcg
0 %
Calcium 93mg
7%
Iron 4.2mg
23%
Potassium 841mg
18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.