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Magical Fruit Salad

Serves

Serves Icon

12

Cost/Serving

Cost Per Serving Icon

$0.51

Serving Size: 1/2 cup

Ingredients

  • 1 can (20 ounces) pineapple chunks in 100% juice
  • 2 cups seedless grapes
  • 2 bananas
  • 1 3/4 cups low fat or nonfat milk
  • 1 package (3.4 ounces) instant lemon or vanilla pudding mix

Instructions

  1. Drain juice from pineapple and discard or save for another recipe.
  2. Rinse grapes and remove stems.
  3. Peel bananas and cut into bite sized pieces.
  4. Pour milk into a bowl. Sprinkle in the pudding mix while stirring.
  5. Add all the fruit to the pudding.
  6. Let mixture stand for 5 minutes and serve.

Tips

Experiment with different fruits and pudding flavors to see what your family likes.

This salad can be portioned out into small cups and used as a quick snack to grab out of the refrigerator or as a dessert.

Print Recipe

Print Recipe

Nutrition Facts

12 Servings Per Container
Serving Size: 1/2 cup
Amount Per Serving

Calories 90

 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrates 22g
8%
Dietary Fiber 1g
4%
Total Sugars 13g
 
Includes 0g Added Sugars
0%
Protein 2g
 
Vitamin D 0mcg
0%
Calcium 54mg
4%
Iron 0mg
0%
Potassium 214mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.