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Crispy Granola

Serves

Serves Icon

12

Cost/Serving

Cost Per Serving Icon

$0.16

Serving Size: 1/3 cup

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Ingredients

  • 2 egg whites
  • 1/3 cup honey
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla
  • Dash salt
  • 3 cups rolled oats, uncooked
  • 1/2 cup chopped pecans or other nuts, chopped (optional)
  • 1/2 cup raisins, dried cranberries or other dried fruit (optional)

Instructions

  1. Preheat oven to 325 degrees F. Spray a large shallow baking pan with cooking spray and set aside.
  2. Put egg whites in large bowl and use a whisk or fork to mix until frothy. Stir in honey, cinnamon, vanilla, and salt.
  3. Add oats plus nuts and/or dried fruit, if desired. Stir until oats are coated with egg mixture. Spread oat mixture evenly on prepared baking sheet.
  4. Bake about 25-30 minutes until golden brown. Stir mixture carefully every 5 or 6 minutes to prevent overbrowning.
  5. Remove pan to wire rack and cool completely until crispy and crunchy. Store in airtight container. Freezes well.

Tips

Either old fashioned or quick cooking oats work. Both are whole grains.

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Nutrition Facts

12 servings per recipe
Serving Size: 1/3 cup
Amount Per Serving

Calories 170

 
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat .5g
3%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrates 29g
11%
Dietary Fiber 4g
14%
Total Sugars 12g
 
Includes 8g Added Sugars
16%
Protein 4g
 
Vitamin D 0 mcg
0%
Calcium 19 mg
2%
Iron 1 mg
6%
Potassium 148 mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.