Blog

bowl of hot soup with steam

Soup…What’s Saving My Life Right Now

A co-worker asked on a recent meeting as an icebreaker question ‘what’s saving your life right now?’ My response was a good book. The more I thought about it though, soup should have been my answer. I’m in a real rut of meal planning right now. The thought of having to think about what to cook my family for supper makes my head hurt. Soup to the rescue! My family loves soup and I’m grateful for that. Here’s what I love about soup.

Spend Smart. Eat Smart.

It’s Cold Outside, Time for Soup

Soup is a great comfort food for winter meals, and so good for you too. Our featured recipe for January is  Mexican Chicken Soup. Making this soup takes less time than getting in the car and driving through your favorite takeout place. You don’t have to cook the chicken ahead of time. Just place raw boneless chicken in the pot with the other ingredients. After cooking for about 20 minutes, take the chicken out and shred it into bite-size pieces. Serve it with tortilla chips or bread, apple/orange slices and you have a meal with something from each food group plus plenty of fiber. For extra instruction, check out the preparation video under the recipe instructions.