Should I Follow a Gluten Free Diet?
As a dietetic intern, I get frequent questions about gluten free diets. Most of these questions have been prompted by articles on Facebook, websites and celebrity’s books. I can’t believe all the claims being made for gluten free diets such as, gluten free diets help with weight loss, increase energy and concentration, improve autism and rheumatoid arthritis, and in general are supposed to be healthier.
Gluten-Free Label Reading: The Basics
Written by Lynette Wuebker