Spend Smart. Eat Smart.

Save Money on Food…Get in the Kitchen and Get Cooking!

One of the top recommendations for saving food dollars is to prepare it yourself.  As a dietitian and a mother of four children, preparing food at home has been essential…for saving money and for healthy eating.  This doesn’t mean we never eat out or buy convenience foods, but when we do some or all of the food preparation at home, we are putting money back in our pocket.