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heart-healthy

Sodium and High Blood Pressure – You can Make a Change Today!

Do you or someone you know have high blood pressure or cardiovascular disease? It is very likely your answer is β€œyes”, given that cardiovascular disease is the leading cause of death in the United States. High blood pressure affects approximately 1 in 3 adults in the United States and more than half of Americans with high blood pressure do not have it under control. Foods high in sodium are a big concern for managing blood pressure.

one in six Americans has high blood pressure

Take Control of your Blood Pressure

February is Heart Month, a time for us all to think about heart health for ourselves and those we love. Heart health is complicated and many factors contribute to it, but many of those factors are within our control.