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Frozen Yogurt Bark
April showers bring May flowers… and May brings warmer weather for spending time outside. This May I am running my first half marathon! With this extra activity, I need extra meals and snacks to make it through my day. One snack I have been making recently is Frozen Yogurt Bark – our May recipe of the month. It is the perfect snack after a long hot run.
Extra Rice?
Last week Anna shared about our recipe of the month – Vegetable Fried Rice. I enjoy making that recipe for my family, but I always end up with extra cooked rice. Thankfully, there are many ways to use leftover cooked rice. Before we get started on those, I would like to thank our friends at AnswerLine for providing the tips below for safe storage of cooked rice:
Vegetable Fried Rice
This time of year always starts to feel hectic to me. Especially this year, as a senior in college, I am overwhelmed with the thought of graduation and moving onto the next step of my life. When life gets a little hectic, I want simple, filling meals to power me through my weeks. This vegetable fried rice does just that. Using staple ingredients, it is easy to throw together in a pinch. I like to make this recipe at the end of my week and use up any leftover vegetables I have in the fridge.
Tuna Melt Sandwich
We recently updated our Tuna Melt Sandwich recipe and I am sharing it with you today for our March recipe of the month. This is a good recipe when time is tight because the tuna salad mixes together quickly and the cook time is only about 10 minutes total.
Homemade Salad Dressing
I go back and forth with making homemade salad dressing. Sometimes I really enjoy it and other times I prefer to buy a bottle from the store. I have most of the ingredients on hand in my kitchen – oil, vinegar or fruit juice, and seasonings. This makes it easy to mix together a salad dressing when we need it.
Chicken with Mushrooms
Are you a mushroom lover? In my home, we are divided. Three people love mushrooms and two people hate mushrooms. Our February recipe of the month is Chicken with Mushrooms. This recipe is a pan fried chicken topped with mushroom gravy. Since the chicken and gravy are prepared separately, the mushroom haters can breathe a sigh of relief. They can have their chicken plain. And, for us mushroom lovers, we get extra mushroom gravy.
Roasted Chickpeas
Happy New Year from the Spend Smart. Eat Smart. team! I am excited to kick off the new year with our first recipe of the month for 2023 – Roasted Chickpeas. I am not a person to set resolutions each year, but I do try to grow and learn by reminding myself to stay curious and try new things. When I started testing and writing up this recipe for the website, I had to remind myself many times to be willing to try new things.
Bean and Lentil Recipe Round-Up
Saving money on food seems nearly impossible right now. One thing I do to save some money is to make meals with beans and lentils. These are usually less expensive than other protein foods. They also tend to be easy to make. If you are new to cooking with beans and lentils, check out these two tip sheets:
Slow Cooker Refried Beans
Our family has been kind of busy this fall. On top of our own responsibilities, my husband and I have three children who all like to try new activities, so they keep us on the move. This cuts down on the amount of time I have to prepare meals. To make up for this lack of time in the kitchen, I rely on quick and easy Spend Smart. Eat Smart. recipes like our October recipe of the month – Slow Cooker Refried Beans.
Banana Oatmeal Bread
Our September recipe of the month is a Spend Smart. Eat Smart. favorite – Banana Oatmeal Bread. We have had this recipe on the website for many years, but it needed an update. Below are some highlights from the updated recipe. I hope you find some time to make it yourself because it really is a great recipe for any meal or snack.
Spend Smart. Eat Smart. – With Friends
This month is our third blog in our interview series. I enjoyed hearing from Christine’s mom and Katy’s friend. This month we are going to take a different view of our interview questions. This blog is all from a child’s perspective. I interviewed my three children, Kenny (age 12), Eliza (age 10), and Miles (age 6). Before I asked them the questions, I asked one of the questions to myself – what is our go to meal that is easy and healthy? The answer was breakfast food and I was surprised to see that answer reflected in some of their responses below. I hope you enjoy reading my children’s perspective on eating healthy on a budget as much as I enjoyed interviewing them.
Salsa Fresca
Ripe tomatoes are everywhere this time of year. You may find an abundance of tomatoes at your farmers’ market, food pantry, food store, or even in your own yard. Ripe tomatoes taste so good, but it can be overwhelming to figure out what to do with them all. Our August recipe of the month is here to help you out.