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鳄梨


| Jody Gatewood

现在夏天如火如荼,很多水果和蔬菜都到了季节,我们将分享一些我们制作的新农产品视频。 今天,我将与您分享有关 如何准备 鳄梨的视频。

我丈夫和我都非常喜欢鳄梨,更具体地说,鳄梨酱。 有时我丈夫只是碰巧买了鳄梨,即使它们不在购物清单上,希望我能做鳄梨酱。 我还把鳄梨 包起来,像 牛仔鱼子酱一样蘸酱,或者放在 法吉塔里。 如果我用鳄梨做鳄梨酱,那么在我把它们去皮后,我会用叉子把它们捣碎,而不是切成薄片。 有时我喜欢我的蘸酱是厚实的,所以我把鳄梨切成丁而不是捣碎。

如果您想开始使用更多的鳄梨,但不确定如何在商店中选择一种,请查看我们的 农产品基础知识.

下周,Christine将与您分享我们关于花椰菜的视频。

Jody Gatewood
Jody Gatewood

Jody Gatewood is a Registered Dietitian who enjoys spending time in the kitchen baking and preparing meals for her family. She does lots of meal planning to stay organized and feed her family nutritious meals.


Jody Gatewood

Jody Gatewood is a Registered Dietitian who enjoys spending time in the kitchen baking and preparing meals for her family. She does lots of meal planning to stay organized and feed her family nutritious meals.

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