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Healthy and Homemade Calendars are Here!

November 18, 2016 | Christine Hradek

The Spend Smart. Eat Smart. team works throughout the year on a calendar that includes delicious recipes that are also healthy and inexpensive. If you want to have healthy recipes throughout the whole year, this is the calendar for you!

Here is just a taste of the recipes included in the 2017 calendar:

Chocolate Chip Zucchini Muffins
Chicken BLT Salad
Berries and Greens Smoothies
Roasted Cauliflower
Sausage and Vegetable Skillet

The calendar is available now for just $3 through the Iowa State University Extension and Outreach Online Store. It makes a great hostess gift or stocking stuffer. Order yours today!

Christine Hradek

Christine Hradek is a State Nutrition Specialist with Iowa State University Extension and Outreach. She coordinates ISU’s programs which help families with low income make healthy choices with limited food budgets. Christine loves helping families learn to prepare healthy foods, have fun in the kitchen and save money. In her spare time, Christine enjoys cooking, entertaining and cheering on her favorite college football teams with her family and friends.