Spice Cupboard Spring Cleaning

March 30, 2015 | Christine Hradek

Spice Mix - 2 Spice Mix - 1Sometimes the idea of spring cleaning is just too much. When the weather turns warm I have a hard time staying in the house scrubbing floors and cleaning bathrooms, but there is one spring cleaning chore that I actually enjoy – cleaning out and sprucing up my pantry and cupboards!

Most dried spices start to lose their flavor after about a year or so but they can hide in our cabinets for much longer than that if we don’t make a point of cleaning them out. Once a year I go through all of my spices and either throw out any that are more than a year old or make a point of getting them used up quickly. I often end up with a few containers that still have a fair bit of spice left in them that I don’t want to waste. I combine these spices into one all-purpose seasoning mix that I use for vegetables, meats and even soup seasoning. I tend to have things like thyme, parsley, garlic powder, chili powder, cumin, and poultry seasoning. These are many of the common ingredients in pre-packaged spice mixes. This little spring cleaning tip not only avoids waste, but it also saves me money!

Christine Hradek

Christine Hradek is a State Nutrition Specialist with Iowa State University Extension and Outreach. She coordinates ISU’s programs which help families with low income make healthy choices with limited food budgets. Christine loves helping families learn to prepare healthy foods, have fun in the kitchen and save money. In her spare time, Christine enjoys cooking, entertaining and cheering on her favorite college football teams with her family and friends.

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