Salmon Patties
Serves
6
Cost/Serving
$0.52
Serving Size: 1 patty
Ingredients
- 1 can (14.75 ounces) salmon, drained
- 1 egg
- 1 slice of whole wheat bread, shredded, or 5 saltine crackers, crushed
- 3 green onions (including the green stems) or 1/3 cup white onion (chopped fine)(about 1/3 medium onion)
- 1 medium clove garlic, minced or 1/8 teaspoon garlic powder
- Dash ground black pepper
- 1/2 teaspoon seasoning (paprika, chili powder, or dill weed)
- 2 teaspoons oil (canola or vegetable)
Instructions
- Remove any large bones and skin from salmon. Break salmon into chunks with a fork.
- Break egg into a large bowl. Whisk with fork. Add salmon, bread or crackers, onion, garlic, pepper, and additional seasoning. Mix gently.
- Form into 6 patties about 1/2 inch thick.
- Heat oil in a large skillet over medium heat. Place patties in skillet. Leave skillet uncovered. Cook 3 minutes. Turn over patties with a spatula. Cook the other side 3-4 minutes to a temperature of 145° F. Serve immediately.
Tips
Move the patties as little as possible so they don't break apart.
Patties can be frozen for 2-3 months before or after cooking.
Refrigerate leftover patties up to four days. Patties will not be as crisp.
Nutrition Facts
6 Servings Per RecipeServing Size: 1 patty
Amount Per Serving
Calories 110
- % Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 75mg
- 25%
- Sodium 230mg
- 10%
- Total Carbohydrates 3g
- 1%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Added Sugars
- NA*
- Protein 14g
- Vitamin D 7.8mcg
- 39%
- Calcium 167mg
- 13%
- Iron 0.8mg
- 4%
- Potassium 218mg
- 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.