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Popcorn Trail Mix

Serves

Serves Icon

14

Cost/Serving

Cost Per Serving Icon

$0.20

Serving Size: 1 cup

Ingredients

  • 6 cups popcorn (air popped)
  • 2 cups Chex® (chocolate flavored)
  • 2 cups cereal (toasted oat)
  • 2 cups pretzel twists
  • 2 cups shredded wheat (honey flavored)
  • 1 cup peanuts (optional)

Instructions

  1. Combine all ingredients in a large bowl or bag.

Tips

Divide into servings. Place servings in individual bags or sealable bowls. This will control portions.

Print Recipe

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Nutrition Facts

14 Servings Per Recipe
Serving Size: 1 cup
Amount Per Serving

Calories 110

 
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 200mg
8%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Total Sugars 4g
 
Added Sugars
NA*
Protein 2g
 
Vitamin D 0.3 mg
2%
Calcium 34 mg
3%
Iron 5 mg
28%
Potassium 78 mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.