Popcorn Trail Mix
Serves
14
Cost/Serving
$0.20
Serving Size: 1 cup
Ingredients
- 6 cups popcorn (air popped)
- 2 cups Chex® (chocolate flavored)
- 2 cups cereal (toasted oat)
- 2 cups pretzel twists
- 2 cups Frosted Mini Wheats®
- 1 cup peanuts (optional)
Instructions
- Combine all ingredients in a large bowl or bag.
Tips
Divide into servings. Place servings in individual bags or sealable bowls that you can take for lunch or snacking on the go.
Nutrition Facts
14 Servings Per RecipeServing Size: 1 cup
Amount Per Serving
Calories 100
- % Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 110mg
- 5%
- Total Carbohydrates 20g
- 7%
- Dietary Fiber 1g
- 4%
- Total Sugars 3g
- Includes 3g Added Sugars
- 6%
- Protein 2g
- Vitamin D 0mcg
- 0%
- Calcium 37mg
- 2%
- Iron 5mg
- 30%
- Potassium 85mg
- 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
