Pire cvjetača

Serves

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6

Cost/Serving

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Serving Size: 1/2 cup

Ingredients

  • 1 cvjetača srednje glave
  • 1 žlica maslac ili margarin
  • 1 žlica mlijeko
  • 1/4 žličice sol
  • 1/4 žličice mljeveni crni papar
  • 1/4 žličice češnjak u prahu

Instructions

  1. Operite cvjetaču. Uklonite stabljiku i lišće. Provalite u cvjetove.
  2. Dovedite 1 centimetar vode do vrenja u tavi. Dodajte cvjetaču. Poklopite i kuhajte dok ne omekša (10-12 minuta).
  3. Ocijedite vodu iz cvjetače. U cvjetaču dodajte maslac i mlijeko. Zgnječite maserom za krumpir ili vilicom.
  4. Umiješajte sol, mljeveni crni papar i češnjak u prahu.

Tips

Da biste saznali kako izrezati glavu cvjetače, pogledajte naš video Kako pripremiti cvjetaču.

Nutrition Facts

6 servings per recipe
Serving Size: 1/2 cup

Amount Per Serving

Calories 45


 
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
 
Cholesterol 5mg
2%
Sodium 140mg
6%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
7%
Total Sugars 2g
 
Includes 0g Added Sugars
0%
Protein 2g
 

Vitamin D 0mcg
0%
Kalcij 26mg
2%
Željezo 0mg
0%
Kalij 300mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.