Pire cvjetača
Serves
6
Cost/Serving
Serving Size: 1/2 cup
Ingredients
- 1 cvjetača srednje glave
- 1 žlica maslac ili margarin
- 1 žlica mlijeko
- 1/4 žličice sol
- 1/4 žličice mljeveni crni papar
- 1/4 žličice češnjak u prahu
Instructions
- Operite cvjetaču. Uklonite stabljiku i lišće. Provalite u cvjetove.
- Dovedite 1 centimetar vode do vrenja u tavi. Dodajte cvjetaču. Poklopite i kuhajte dok ne omekša (10-12 minuta).
- Ocijedite vodu iz cvjetače. U cvjetaču dodajte maslac i mlijeko. Zgnječite maserom za krumpir ili vilicom.
- Umiješajte sol, mljeveni crni papar i češnjak u prahu.
Tips
Da biste saznali kako izrezati glavu cvjetače, pogledajte naš video Kako pripremiti cvjetaču.
Nutrition Facts
6 servings per recipeServing Size: 1/2 cup
Amount Per Serving
Calories 45
- % Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 140mg
- 6%
- Total Carbohydrates 5g
- 2%
- Dietary Fiber 2g
- 7%
- Total Sugars 2g
- Includes 0g Added Sugars
- 0%
- Protein 2g
- Vitamin D 0mcg
- 0%
- Kalcij 26mg
- 2%
- Željezo 0mg
- 0%
- Kalij 300mg
- 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.