Hurry Up Baked Apples
Serves
4
Cost/Serving
$0.45
Serving Size: 1 apple half
Ingredients
- 2 medium size tart apples (Granny Smith, Braeburn, Cortland, Jonathan, Fuji)
- 1 teaspoon white or brown sugar, packed
- 1/4 teaspoon ground cinnamon
- 2 tablespoons oatmeal
- 2 tablespoons (total) raisins, sweetened dried cranberries, chopped walnuts or other nuts
- 1 container (6-ounces) low fat vanilla yogurt
Instructions
- Cut apples in half lengthwise. Use spoon to remove cores and hollow out a space 1" or more deep. Arrange apple halves, cut sides up, in microwavable dish. Cut thin slices off bottoms to keep from tipping.
- Combine sugar, cinnamon, oatmeal, raisins, cranberries, and nuts. Fill each apple half with sugar mixture.
- Cover with plastic wrap. Fold back one edge 1/4" to vent steam.
- Microwave 3-3 1/2 minutes or until apples can be cut easily. Remove from microwave. Let sit a few minutes.
- Spoon yogurt over the top.
Tips
These are great as a dessert, as a snack, or for breakfast.
Fresh apples keep best in a plastic bag in the refrigerator.
Nutrition Facts
4 Servings Per RecipeServing Size: 1 apple half
Amount Per Serving
Calories 100
- % Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 20mg
- 1%
- Total Carbohydrates 22g
- 7%
- Dietary Fiber 2g
- 8%
- Total Sugars 15g
- Added Sugars
- NA*
- Protein 2g
- Vitamin D 1 mcg
- 6%
- Calcium 49 mg
- 4%
- Iron 0 mg
- 0%
- Potassium 187 mg
- 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.