Spend Smart. Eat Smart.

Frozen Pudding Sandwiches

Serves

Serves Icon

25

Cost/Serving

Cost Per Serving Icon

$0.20

Serving Size: 1 sandwich

Ingredients

  • 2 cups nonfat milk
  • 1 package (1-1.5 ounces) fat free, sugar free pudding mix (chocolate and vanilla shown above)
  • 1 cup creamy peanut butter
  • 50 graham cracker squares (25 full sheets broken in half)

Instructions

  1. Stir milk, pudding mix, and peanut butter together with a whisk or fork. Stir until mixture is smooth and thick.
  2. Use a tablespoon to spoon pudding mixture onto 25 of the graham cracker squares. Top with the rest of the 25 graham cracker squares to make sandwiches.
  3. Place sandwiches on a baking sheet and put in the freezer. Freeze until firm (about 3 hours). Put sandwiches in a freezer bag or airtight container and store in the freezer.

Tips

Thaw sandwiches for three to five minutes at room temperature before serving.

Nutrition Facts

25 servings per recipe
Serving Size: 1 sandwich

Amount Per Serving

Calories 130


 
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1.5g
8%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Total Sugars 6g
 
Added Sugars
NA*
Protein 4g
 

Vitamin D 0mcg
0%
Calcium 40mg
4%
Iron 1mg
6%
Potassium 112mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.