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Fish Tacos

Serves

Serves Icon

5

Cost/Serving

Cost Per Serving Icon

$1.45

Serving Size: 2 tacos

Ingredients

Instructions

  1. Stir together the dressing, lime juice, chili powder, pepper, and jalapeño (if desired). Pour over coleslaw mix and stir to mix well. Cover and place in refrigerator until serving time.
  2. Warm the corn tortillas according to package directions.
  3. Heat the oil in a small non-stick skillet over medium heat until hot, but not smoking. Spread the cornmeal on a plate while the oil heats. Pat the fish pieces in the cornmeal to coat on all sides. Fry the fish in hot oil until the cornmeal is lightly browned, 1 to 2 minutes per side. Remove and drain on paper towels.
  4. Top each tortilla with some of the fish and some of the coleslaw mix. Fold in half and serve with the chopped tomato.

Tips

The jalapeño pepper in this recipe intensifies the flavor, but remember to wear gloves when handling it and do not touch your eyes or face because it will sting. If you don’t have disposable gloves, place your hands inside plastic bags. If desired, use hot pepper sauce or cayenne pepper instead.

Nutrition Facts

5 Servings Per Recipe
Serving Size: 2 tacos

Amount Per Serving

Calories 370


 
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat 0g
 
Cholesterol 55mg
18%
Sodium 430mg
18%
Total Carbohydrates 38g
13%
Dietary Fiber 5g
20%
Total Sugars 4g
 
Added Sugars
NA*
Protein 23g
 

Vitamin D 2.8mcg
14%
Calcium 128mg
10%
Iron 1.9mg
11%
Potassium 532mg
11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.