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Banana Ice Cream

Serves

Serves Icon

3

Cost/Serving

Cost Per Serving Icon

0.12

Serving Size: 1/2 cup

Ingredients

  • 2 ripe bananas
  • 1 tablespoon nonfat milk
  • Optional Ingredients: 1 tablespoon peanut butter, chocolate hazelnut spread, cocoa powder, chocolate chips, or finely chopped fruit

Instructions

  1. Thinly slice bananas, 1/4 inch thick or less.
  2. Place bananas in a tightly sealed container or zippered bag.
  3. Freeze bananas for at least 4 hours or overnight.
  4. Place frozen bananas in a blender or food processor. Add milk. Blend until thick and creamy. At first the banana will look crumbly, then sticky, then creamy. Stir in optional ingredients.
  5. Serve immediately.

Tips

For larger bananas, add up to 1 tablespoon more of milk.

Substitute 2 tablespoons of yogurt for the milk.

Leftovers of this ice cream can be stored in the freezer, but the texture will not be the same when thawed.

Print Recipe

Print Recipe

Nutrition Facts

3 servings per recipe
Serving Size: 1/2 cup
Amount Per Serving

Calories 70

 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 18g
7%
Dietary Fiber 2g
7%
Total Sugars 10g
 
Includes 0g Added Sugars
0%
Protein 1g
 
Vitamin D 0 mcg
0%
Calcium 10 mg
0%
Iron 0 mg
0%
Potassium 290 mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.