Banana Ice Cream
Serves
3
Cost/Serving
0.12
Serving Size: 1/2 cup
Ingredients
- 2 ripe bananas
- 1 tablespoon nonfat milk
- Optional Ingredients: 1 tablespoon peanut butter, chocolate hazelnut spread, cocoa powder, chocolate chips, or finely chopped fruit
Instructions
- Thinly slice bananas, 1/4 inch thick or less.
- Place bananas in a tightly sealed container or zippered bag.
- Freeze bananas for at least 4 hours or overnight.
- Place frozen bananas in a blender or food processor. Add milk. Blend until thick and creamy. At first the banana will look crumbly, then sticky, then creamy. Stir in optional ingredients.
- Serve immediately.
Tips
For larger bananas, add up to 1 tablespoon more of milk.
Substitute 2 tablespoons of yogurt for the milk.
Leftovers of this ice cream can be stored in the freezer, but the texture will not be the same when thawed.
Nutrition Facts
3 servings per recipeServing Size: 1/2 cup
Amount Per Serving
Calories 70
- % Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrates 18g
- 7%
- Dietary Fiber 2g
- 7%
- Total Sugars 10g
- Includes 0g Added Sugars
- 0%
- Protein 1g
- Vitamin D 0 mcg
- 0%
- Calcium 10 mg
- 0%
- Iron 0 mg
- 0%
- Potassium 290 mg
- 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.